Overindulgence & Obsession
Health and Wealth self care challenge.
For a year and half I’ve hosted monthly self-care groups for women. August’s focus is getting to the root of overspending, under-eating, overeating, and neglecting ourselves due to past trauma. Self care is beyond a facial and pedicure. We address everything that doesn’t serve our highest good. It’s hosted via Facebook group for accountability purposes. It has a 31 day E-guide, affirmations, writing prompts, pampering tips, giveaways and a safe space to release. Bomb ass playlist as a bonus.