Final 2021 Self Care Groups
Alrighty!!!! 3 month self-care group sign up is live. The focus is Trauma and Triggers, Reparenting and Permission to Pause. How to cope healthier and identify what’s your triggers. Loving you the way your parents didn’t know how. You aren’t required to stay in bondage. Then the final group is to renew, realign and release. The 3 guided group rate is $33.33 or $15 individually.
Self care is beyond a facial and pedicure. We address everything that doesn’t serve our highest good. It’s hosted via Facebook group for accountability purposes. It has a 31 day E-guide, affirmations, writing prompts, pampering tips, giveaways and a safe space to release. Bomb ass playlist as a bonus.