October Self Care Group “Trauma and Triggers”
Alrighty!!!! October self-care group sign up is live. The focus is Trauma and Triggers. How to cope healthier and identify what’s yours. You aren’t required to stay in bondage. The guided group is $15.
The group and box is $99
Self care is beyond a facial and pedicure. We address everything that doesn’t serve our highest good. It’s hosted via Facebook group for accountability purposes. It has a 31 day E-guide, affirmations, writing prompts, pampering tips, giveaways and a safe space to release. Bomb ass playlist as a bonus.
The October box has a trauma crystal kit, mindfulness affirmation deck, sound bowl, aromatherapy energy cleansing room spray and calming tea.