Permission to Pause December self care group
Since 2019 Erica V Walton has hosted guided self care challenges. These monthly groups are held via Facebook, each one has a unique theme to help every woman on her journey. We’ve touched topics such as financial literacy, sexual health, how to take a break from motherhood, balancing life and career. We meditate together, we pray together, we go outings together and we hold each other accountable.
December’s focus is all about pausing. You deserve a break. Join us for daily meditation, yoga, reading and self care to activate your NO.